Jan 31, 2020
This week, Rabbi Rami speaks with Dr. Will Cole, a functional medicine practitioner based in Pittsburgh. He is the author of The Inflammation Spectrum: Find Your Food Triggers and Reset Your System.
Despite how much Americans spend on health care, we don’t rate high in health, happiness or longevity. Functional...
Jan 17, 2020
You may recognize Dr. Christian Conte from the TV show Coaching Bad, or the daily Emotional Management Minutes that air on more than 300 radio stations across the country, or his TEDx talk, “Why I Chose to Go to Prison.” He is hard to miss: a six-foot-tall, muscled, bearded, and tattooed mental health specialist....
Jan 3, 2020
Rabbi Rami speaks with Kelly McGonigal, a health psychologist and lecturer at Stanford University, about her latest book, The Joy of Movement. It looks at how physically moving the body is not only a way to treat depression, anxiety, and loneliness, but also a powerful way to connect and promote cooperation with other...