Jul 31, 2020
Did you know we can reverse-engineer happiness and contentment by warming up our body’s own neural circuitry? That is the essence of the new book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness, by Rick Hanson, PhD.
In this episode of the podcast, he and Rabbi Rami have a...
Jul 17, 2020
“Our birthright is innate resilience,” Dr. Rangel says. The question is how to build that up, and nurture it.
This week, Rabbi Rami is talking with one of Spirituality and Health’s newest contributors, Dr. Josefa Rangel. Dr. Rangel is a board-certified internist and integrative medicine specialist who trained at...